The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
119: Magic Month: The magic found in ancestral healing
Welcome to the final episode of Magic Month here on the Sunday Soother! I hope you have so enjoyed the wonderful guest interviews and my takes on magic. In this last episode, I talk about the magic that can be found in connecting with your ancestors, beginning to heal ancestral traumas, and finding your place in the chain of the universe by understanding your place in your ancestral lineage.
In today's episode, I give examples of how ancestral connections relate to magic; three stories of how I have connected with my ancestors; and then share several practical tangible ideas about how you can begin your own ancestral work.
After all, today is Samhain, and this time of the year is one in many cultures where the veil is considered thin and we are more easily able to connect with and honor our ancestors. So let us begin!
The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.