The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
82: Why is it so hard to ask for help?
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore why receiving and asking for help can be so hard for some of us, and why we may have been taught to see going it alone as virtuous.
Three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are...
- Intentional + Intuitive Goal-Setting
- Intentional + Intuitive Dating
- Creative Self-Recovery: A Group Journey Through The Artist's Way
Courses are open for enrollment through January and will start in early February, so get on in there!
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.