The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
72: How to deal with a "snowglobe" moment
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore the liminal space and threshold in which 2020 has placed us, and share a practice for you to try to be present to this space.
- Sign up for the waitlist for Shift, my 2021 new group coaching program for sensitive and empathetic people, here.
- Submit your Q for Catherine here
- Sign up for a mailed letter from Catherine here
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.