The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
69: How to write a grief letter to 2020
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I explore why and how you might want to write a letter to 2020.
- Sign up for the waitlist for Shift, my 2021 new group coaching program for sensitive and empathetic people, here.
- Submit your Q for Catherine here
- Sign up for a mailed letter from Catherine here
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.