The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
93: 5 reasons spirituality can support sensitive people
As I enroll for Practical Spirituality, my latest course, I discuss the several ways in which spirituality has supported my growth as a sensitive person, and if you are curious, how it could help you, too.
Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here. We start April 5th.
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.