Hello, Soothers! Today's podcast is a replay of an IGTV training I did on how sensitive people can begin to overcome perfectionism, people-pleasing and fear to contribute more meaningfully to social justice and the fight against white supremacy.
Because the audio is taken from Instagram it's not great, so my apologies, but I hope you find value in the content. In the podcast I discuss:
Also, three of my courses are now open for enrollment at The Sunday Soother School of Intentional Living! The courses are...
Courses are open for enrollment through January and will start in early February, so get on in there!
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.