The Sunday Soother
Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more. If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
The Sunday Soother
45: Relearning how to date: Why we go about dating completely backwards and how to change it
In today's podcast, I'm back from hiatus, and I'm here to talk about dating: why we learn to do it backwards, why that's bad, and how to change it!
I go over my upcoming course, An Introduction to Intentional Dating, and all the elements and modules included it in: our subconscious beliefs and patterns that may be driving our dating lives; why we need to learn better emotional and nervous system regulation in order to date better; and how to discover and articulate our romantic values, the qualities we need in a partner, and more. I also give you an overview of my past dating life, how I moved from anxiety and shame and codependency to a healthy relationship with my boyfriend where we just celebrated our one-year anniversary.
This can happen for you, too. I promise.
The course starts in September; make sure to get on the waitlist for it here.
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at this link; or email your question to Catherine here.