The Sunday Soother

108: What is inner child work, why you might want to do it, and how to begin

July 18, 2021
The Sunday Soother
108: What is inner child work, why you might want to do it, and how to begin
Show Notes

In today's episode, I explain one of my core approaches to healing for highly sensitive women: inner child work. You may have heard of this concept, but not fully understand what it is, how it works or how you can begin, so I break it all down for you today.

Inner child work and healing will be a cornerstone of my upcoming mastermind for sensitive women, Soothe. You can read all about Soothe here, and book a discovery call about it here. Enrollment closes in about a month (mid-August) and we kick off in September!

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews