The Sunday Soother

52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can)

August 30, 2020
The Sunday Soother
52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can)
Show Notes

Today I'm delving into something I think all of us deal with on some level: self-pity, and our negative inner voice. I explain why I think the self-pitying voice develops in childhood, what it sounds like, and how we can begin to overcome it.

Links mentioned in the show:

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

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