The New Sensitive
Welcome to The New Sensitive, a space where we are redefining sensitivity so that it can become a superpower. Each week, life, health and spiritual coach Catherine Andrews blends intuitive readings, Tarot, holistic wellness, mental health insights, and meaningful conversations with guests to help you nourish your nervous system, connect to your intuition, and live a life that truly feels like yours. New episodes come out every Thursday.
The New Sensitive
52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can)
Today I'm delving into something I think all of us deal with on some level: self-pity, and our negative inner voice. I explain why I think the self-pitying voice develops in childhood, what it sounds like, and how we can begin to overcome it.
Links mentioned in the show:
- Introduction to Intentional Dating Course
- Live training: Anxiety vs. Intuition
- New Moon Journal Circles
- Inner child meditation & journal prompts
- Lifehack.org article on self-pity
- Thaís Sky
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
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